Are you ready to get results?

Just fill out the form to your right. We'll get back to you ASAP to schedule your first personal training session.

Your first session costs $97, and will run about 90 minutes.(That's slightly longer than our usual 60 minute personal training session, to include time for assessments and discussion.)

Your session includes two weeks of workout programming, nutrition guidelines and lifestyle assignments, all personalized to you and your goals.

And it includes a free $50 Lululemon gift certificate.   (If we're getting you into great shape, we think you should look the part.)

We can do your first session at your work or apartment gym, or at one of our partner gym locations at 72nd and Broadway, 49th and 8th, or 28th & 5th.

Like all of our services, your first session is backed by a 100% money-back guarantee. If you're not thrilled, we'll refund you completely, no questions asked.  (You can even keep the gift certificate.)

If you have further questions, you can also reach us any time at or 212.918.1970.

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