Coaching Staff


Joshua Newman, Head Coach

Coach Newman and his work in fitness have been praised in publications ranging from Men’s Health, Men’s Fitness, Shape, Self, GQ and Esquire to Forbes, Fortune, The Wall Street Journal and The New York Times.

He holds a BS from Yale University in Behavioral Neuroscience and Computer Science, and previously started CrossFit NYC (the first CrossFit gym on the East Coast), which he grew to largest CrossFit gym in the world.

In past lives, he built and sold two tech companies, produced and financed Oscar-winning films, and served as managing partner of two venture capital funds.

He’s now focused on Composite full-time.